Condition run - Part 5 - Soccer Exercises # 124

Condition run – Part 5 – Soccer Exercises # 124

In part 5 of the condition run, we will show you how to improve the player’s condition and how the players better can move. Variation: you can also do this exercise with the ball to improve footwork and dribbling. –…

Condition run with ball drill - part 2 - Soccer Exercises # 122

Condition run with ball drill – part 2 – Soccer Exercises # 122

Today we have a condition run with ball drill part 2 for you. This soccer exercise is made to improve the ball control of the players. Start the condition run with the ball at a slow pace and increase the…

Condition run with ball drill - Soccer Exercises # 117

Condition run with ball drill – Soccer Exercises # 117

Today we have for you a condition run with ball drill. This soccer exercise is made to improve the ball control of the players. Start the condition run with ball at a slow pace and increase the pace of the…

Fitness training / entrenamiento físico

Fitness training / entrenamiento físico

Power, agility, plyometrics 🚀 potencia, agilidad, pliometría

Power, agility, plyometrics 🚀 potencia, agilidad, pliometría

Como entrenar la fuerza / how to train strength

Como entrenar la fuerza / how to train strength

32 Ejercicios De Fuerza Con Mini Bandas / 32 Strength Drills With Mini Bands

32 Ejercicios De Fuerza Con Mini Bandas / 32 Strength Drills With Mini Bands

Condition run with 180 degrees turns - Soccer Exercises #68

Condition run with 180 degrees turns – Soccer Exercises #68

This week we have a condition run with 180 degrees turns for you. In the condition run with 180 degrees turns it is important that the player tuns 180 degrees when he reaches the cone. Variation: create a battle between…

TRX exercises best Strength Drills

TRX exercises best Strength Drills

Strength Drills

Strength Drills